Product Description: Glycinic Acid/MalatePromotes Muscle, Heart and Bone HealthRelaxation SupplementVegan and Non-GMOMagnesium is one of the most important minerals for the body, yet nearly half of the U.S. population does not get the magnesium their bodies need. .1 Magnesium activates enzymes essential for many functions in the body and promotes normal metabolism of fats, carbohydrates and amino acids. It also helps keep teeth and bone density healthy. Magnesium also helps maintain blood pressure levels in the normal range, as well as maintaining normal mood and emotional health before and during the menstrual cycle.Magnesium glycinate/malate is a combination of magnesium malate and magnesium. By combining two forms of magnesium, glycinate is easier to absorb into the bloodstream and is gentler on the digestive tract than magnesium oxide or magnesium citrate. Magnesium malate is recommended for energy production, and magnesium glycinate, in its mild form, is one of the best types for those looking to promote mental stability, relaxation, and quality sleep.1 Rosanoff Aet al. Nutr Rev. 2012;70(3): 153-164.
Directions for use: Take two capsules daily or as directed by your healthcare professional.
Ingredients: Vegetable capsule (cellulose), ascorbyl palmitate, silica. Free. Ingredients: Contains gluten, dairy products, peanuts, tree nuts, fish, shellfish and crustaceans, soybeans, sesame seeds, eggs, artificial flavors, colors, sweeteners, and unnecessary additives. I don't.
Precautions: Store tightly closed in a cool, dry place. Keep out of reach of children. Use only if safety seal is unbroken. Do not use if pregnant, nursing, taking medication, or have a medical condition. Consult your doctor before.
Vital Nutrients, Magnesium, 240 mg, 100 Veggie Capsules (120 mg per capsule)
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