TRNR Trainer Balance Disc with Air Pump, Baseball Board, Core Training, Strength Training, Pilates, Diet, and Fitness

The Balance Disc provides an unstable exercise platform, engaging multiple core muscles for balance. Not only is it an excellent tool for activating your core and improving balance, it also helps improve flexibility and coordination, and promotes stability in your feet, ankles, knees, and hips. It can be used for a variety of exercises while standing, kneeling, or lying down, and can also be used as a seat cushion to improve posture and relieve back pain. It features two distinctive textures: a pressure point surface for stimulating massage, and a raised circular surface to prevent hands, arms, and feet from slipping during your workout. The included hand pump easily inflates and deflates, allowing you to quickly adjust the balance intensity level to suit your needs. Manufacturer Part Number STY1 Features Spacious 33cm diameter Dual-textured surface for a secure, non-slip grip and sensory stimulation Explosion-resistant Latex-free Includes a handheld air pump for customizable firmness Lightweight and travel-friendly Product Details Balance Disc Hand Pump Exercise Poster Free access to the TRNR app [Ideal for Core Training] Engage multiple core muscles to maintain balance. Not only is it an excellent tool for activating your core and improving balance, it also helps improve flexibility and coordination and increase stability in your feet, ankles, knees, and hips. [Effective for Posture Improvement] Use it for a variety of exercises, whether standing, kneeling, or lying down. It can also be used as a seat cushion to improve posture and relieve back pain. [Dual-textured surface for a secure, non-slip grip and sensory stimulation] The disc features two distinctive textures: one with acupressure points for a stimulating massage effect, and another with raised circular lines to prevent your hands, arms, and feet from slipping during your workout. [Size] 33cm diameter [Product Contents] Balance disc, hand pump, exercise poster, free app [Transform your body, change your life with TRNR (Trainer)] Born in Sydney, Australia, TRNR is a lifestyle brand supporting fitness enthusiasts. We offer training gear, core training, yoga/Pilates, massage, and recovery tools that combine design and functionality.