High-Density EVA-Foam Dumbbell Set, Water Weight, Swim Belt, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise

ERGONOMIC & SECURE GRIP: The water dumbbells feature ergonomic dimensions with durable PC tubes covered in soft foam; two handle strips provide a firm yet comfortable grip, ensuring secure and effective movements during exercise INSTRUCTIONAL TUTORIAL VIDEOS: Comes with a waterproof exercise manual featuring 8 exercises, each with scannable YouTube videos; the workouts are written and recorded by a former Olympic swimmer, helping you master your form HIGH-DENSITY EVA FOAM: Constructed from premium high-density EVA foam; these water dumbbells are chlorine-resistant and dry quickly between uses; built to last, they will not deteriorate over time LIGHTWEIGHT & ULTRA BUOYANT: Weighing only 4.5 ounces, lighter than a phone; these dumbbells are easy to carry and grip; they provide optimal resistance for underwater workouts, making them ideal for recovery training and building muscle in water aerobics routines