✅For stiff muscles caused by desk work, or for a body that easily tires due to lack of exercise, use this roller after muscle training or sports to release fascia and achieve a healthier body.
✅ [Effective for warming up and cooling down] Using a foam roller before sports or training with other muscle training equipment such as an abdominal roller can help improve your performance.
✅ [What is Myofascial Release?] Fascia not only covers muscles, but also each and every internal organ, and is spread throughout the body. Even a small twist in this fascia can lead to poor posture and a loss of body line. Maintaining the same posture for an extended period of time, putting stress on only one part of the body, or not moving the muscles, can cause the fascia to adhere and lose its elasticity. Myofascial release works by returning this twisted and adhered fascia to its original state, leading to its original state.
✅ [Fascia Release Effect] The acupressure effect relieves fatigue and improves mobility. Use on areas you want to loosen, such as the neck, back, hips, shoulders, and soles of the feet.
✅ [Lightweight and portable] Its compact size makes it suitable for use at home, in the office, at the gym, in yoga classes, and more. Use it on areas of your body that you are concerned about, such as your waist, abdomen, back, shoulder blades, calves, and thighs.
Product Details: Product Name: Yoga Foam Roller Weight: 589g Size (cm): 33 x 13 Material: EVA + PVC
Our foam rollers are made from durable and resilient EVA material, so they won't deform even when you put your weight on them. They also feature two different surfaces: a convex surface that feels like pressing acupressure points with your fingers, and a concave surface that gently stimulates like the palm of your hand, allowing you to fully stimulate the areas you want. They can be washed with water for easy hygienic use. Their lightweight construction makes them perfect for use at home, at the gym, yoga studios, fitness clubs, and more.