Oat Flour - whole grain, 1 kg

WHOLE GRAIN OAT FLOUR 1kg Made from oat grains, it is coarser and grainier than wheat flour It has an extremely high level of protein and fiber, and is also exceptionally rich in B vitamins and the minerals zinc, magnesium, manganese, and iron Contains beta-glucan - a type of soluble dietary fiber that helps reduce bad LDL cholesterol, glucose, and insulin levels in the blood, as well as supporting the development of positive bacterial flora in the intestines Oat flour is suitable for baking bread and cakes. You can use it to make pasta, omelets, or pancakes. It can also be used as an ingredient in breading and as a thickener for sauces or soups. Nutritional values per 100 g: Energy value: 1479 kJ/ 351 kcal Fat: 7.1 g (of which saturated fatty acids: 1.4 g) Carbohydrates: 56 g (of which sugars: 1.1 g) Fiber: 9.7 g Protein: 11 g Salt: 0.02 g Producer: Naturally Healthy Store in a dry, cool and airy place The plant uses raw materials containing gluten, sesame, various nuts